Avocado Toast

Start by toasting the slices of whole grain or sourdough bread until they are golden brown and crisp.

• While the bread is toasting, cut the avocado in half and remove the pit.
• Scoop the avocado flesh into a bowl.
• Mash the avocado with a fork to your desired consistency. Some prefer it chunky, others smooth.

1. Add salt, pepper, and a squeeze of fresh lemon or lime juice and 1-2 tbsp chopped tomatoes to the mashed avocado.
2. The citrus not only enhances the flavor but also helps to prevent the avocado from browning.

Salt  -  0.5 tbsp

Black Pepper Powder  -  0.25 tbsp

Coriander Leaves - Chopped  -  1 tbsp

Lemon Juice Concentrate  -  1 tbsp

Tomato  -  2 tbsp

• Spread the mashed avocado generously over the toasted bread slices.
• Drizzle a small amount of extra virgin olive oil over the avocado for added richness, if desired.
• Sprinkle some red chilli flakes and roasted sesame seeds with some chopped coriander leaves.

1. Serve immediately while the toast is still warm and crunchy.
2. Perfect for a quick, healthy meal at home or as an impressive dish for guests, avocado toast is sure to become a staple in your culinary repertoire.