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Sweet Potato Millet Cutlet

Posted
2024-08-07 00:28:05
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Sweet Potato Millet Cutlet
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Description
Prep Time
35min
Calories
1000 Cal
Difficulty
Easy
Serves
3 Person

Sweet Potato Millet Cutlet is a delicious and healthy snack made with mashed sweet potatoes and a mix of cooked millets like kodo, barnyard, and foxtail. These cutlets are flavored with aromatic spices, fresh herbs, and lemon juice, then coated with semolina for a crispy texture. Shallow-fried until golden brown, they are perfect when served hot with green chutney.

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Meal Type
Snacks
Cuisines
Indian
Courses
Appetizers (Starters)
Flavours
Salty
Cooking Method
Frying
Suitable For
everyone
Diets
Flexitarian Diet DASH Diet
#Snacks #manipur #sweetpotatomillet #cutlets
Nutrional Details
Serving size - 131g
Ingredients (18 items)
Servings - 
3
Sweet Potato 
Vegetables
3
nos
Bajra Flour 
Vegetables
1/2
cup
Barley Flour 
Vegetables
1/2
cup
Foxtail Millet 
Vegetables
1/2
cup
Onion 
Vegetables
1
nos
Green Chilli - Chopped 
Vegetables
3
nos
Red Chilli Powder 
Vegetables
1
tbsp
Garam Masala Powder 
Vegetables
1/2
tbsp
Coriander Powder 
Vegetables
1
tbsp
Cumin Powder 
Vegetables
1/2
tbsp
Turmeric Powder 
Vegetables
1/4
tbsp
Salt 
Vegetables
1/2
tbsp
Chaat Masala 
Vegetables
1/2
tbsp
Coriander Leaves - Chopped 
Vegetables
1
tbsp
Mint Leaves 
Vegetables
1
tbsp
Lemon 
Vegetables
1
nos
Oil - Gold Lite 
Vegetables
4
tbsp
Semolina 
Vegetables
4
tbsp
Kitchen ware
Non-Stick Frying pan
Steps
Step By Step Mode
Prepare the Mixture

  1. In a large bowl, combine the mashed sweet potatoes, cooked kodo millet, barnyard millet, and foxtail millet.
  2. Add the chopped green chillies, onion, red chili powder, garam masala powder, coriander powder, cumin powder, turmeric powder, salt, chaat masala, chopped coriander leaves, and mint leaves.
  3. Squeeze the juice of a lemon over the mixture and mix until everything is well combined.

Image Instructions
Ingredients Involved
Sweet Potato  -  3 nos
Bajra Flour  -  0.5 cup
Barley Flour  -  0.5 cup
Foxtail Millet  -  0.5 cup
Onion  -  1 nos
Green Chilli - Chopped  -  3 nos
Red Chilli Powder  -  1 tbsp
Garam Masala Powder  -  0.5 tbsp
Coriander Powder  -  1 tbsp
Cumin Powder  -  0.5 tbsp
Turmeric Powder  -  0.25 tbsp
Salt  -  0.5 tbsp
Chaat Masala  -  0.5 tbsp
Coriander Leaves - Chopped  -  1 tbsp
Mint Leaves  -  1 tbsp
Shape & Coat the Cutlets

  1. Take small portions of the mixture and shape each into a ball.
  2. Flatten each ball lightly to form a cutlet shape.
  3. Place the semolina on a large plate.
  4. Coat each cutlet evenly with semolina on all sides.

Image Instructions
Ingredients Involved
Semolina  -  4 tbsp
Fry the Cutlets

  1. Heat 3-4 tbsp oil in a non-stick pan over medium heat.
  2. Place the cutlets in the pan and shallow-fry them until they are golden brown and crisp on both sides.
  3. Drain the cutlets on absorbent paper to remove excess oil.

Image Instructions
Ingredients Involved
Oil - Gold Lite  -  4 tbsp
Serve

  1. Serve the hot cutlets with green chutney.
  2. Enjoy your delicious and healthy Sweet Potato Millet Cutlets.

Image Instructions
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Nutrional Details
Serving size - 131g
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