Have you ever come across the phrase, “Chota packet bada dhamal”? It’s a saying that perfectly describes something small yet immensely powerful. In the world of nutrition,...
With the arrival of summer, your fridge is probably stocked with cool beverages and juices, and it’s easy to reach for that next glass to stay refreshed. But have you ever wondered why,...
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A traditional medicinal beverage often combines natural ingredients known for their healing properties. These beverages can vary widely by region but commonly include herbs, spices, roots, and fruits. For instance, a popular choice is turmeric milk, which blends warm milk with turmeric, black pepper, and honey, celebrated for its anti-inflammatory and antioxidant benefits. Other examples include herbal teas made from ingredients like ginger, chamomile, or holy basil, each promoting digestion, relaxation, or immune support. These drinks not only provide nourishment but also reflect cultural practices in wellness and healing