Kratom, scientifically referred to as Mitragyna speciosa, is a fascinating group of tree-like plants that belongs to the coffee family, known scientifically as Rubiaceae. This remarkable plant boasts a rich history in Southeast Asia, where its leaves have been employed for various medicinal applications and are renowned for their stimulating effects.

In recent times, kratom tea has surged in popularity within the natural health community, praised for its potential to alleviate pain and uplift mood. Notably, in countries like India, kratom has traditionally been utilized for its therapeutic properties, often being referred to as 'kratom' itself, while in Australia, it is gaining traction for its purported benefits.

Despite its legal status in several regions, significant safety concerns have emerged surrounding kratom tea and other kratom-infused products, leading to a degree of caution among potential users. This article delves into the world of kratom tea, exploring its effects, safety considerations, and associated risks to provide a comprehensive understanding.

What is Kratom Tea?

Kratom tea is a beverage traditionally prepared by steeping the leaves of the kratom tree (Mitragyna speciosa). This tree is indigenous to several regions in Southeast Asia, particularly in countries like Indonesia, Malaysia, and Thailand. The leaves of this remarkable plant are known by various names, including Maeng Da, ketum, biak-biak, thom, thang, and kakum.

Historically, laborers in the fields would chew on kratom leaves to enhance their energy levels, boost endurance, improve their heat tolerance, and alleviate fatigue. Furthermore, these leaves have long been utilized as a natural remedy for a range of ailments, such as coughing, diarrhea, diabetes, and hypertension. They were also employed as an alternative to opium — a powerful analgesic — or to help manage opium withdrawal symptoms.

Traditionally, kratom leaves can be chewed, crushed, or brewed into tea, and some even smoke them. In contemporary practices, kratom leaves are often ground into powder or made into pills for convenience. Kratom tea serves multiple purposes, including pain relief, providing stimulant-like effects, and functioning as a part of various traditional medicinal practices across cultures.

Effects of Kratom Tea

The leaves utilized for brewing kratom tea are rich in over 40 active compounds, with the most notable being mitragynine and 7-Hydroxymitragynine. These compounds engage with various receptors in the brain, producing effects akin to both stimulants and opioid pain relievers, which largely depends on the dosage consumed.

When taken in smaller amounts, typically between 1–5 grams, kratom exhibits stimulating properties, enhancing energy levels and promoting a sense of alertness and sociability among users. Conversely, at higher dosages ranging from 5–15 grams, kratom tends to induce a sedative effect reminiscent of opioid analgesics such as morphine and codeine, leading to feelings of fatigue, tranquility, and euphoria.

This elevated dosage range is traditionally employed for alleviating conditions like diarrhea and coughing, and is also utilized in managing symptoms associated with opioid withdrawal. In extreme cases, where the dosage exceeds 15 grams, the sedative effects can intensify, potentially resulting in loss of consciousness.

It is essential to recognize that kratom leaves sourced from various regions in Southeast Asia display differing levels of mitragynine. For instance, Malaysian kratom leaves contain a significantly lower concentration of about 12%, in stark contrast to the 66% found in Thai kratom leaves. Thus, the effects of kratom tea can greatly vary based on the dosage; lower quantities tend to promote stimulation, while higher amounts provide pain-relieving effects similar to those of opioids like morphine and codeine.

Is it Safe?

The Food and Drug Administration (FDA) has yet to grant approval for kratom tea or any kratom-based products for medical use. Furthermore, the Drug Enforcement Administration (DEA) has categorized kratom as a substance of concern.

In various European nations such as Denmark, Lithuania, Poland, Latvia, Romania, and Sweden, the utilization and possession of kratom are regulated. Similarly, countries like Malaysia, Myanmar, and Australia have incorporated kratom into their narcotic laws. In New Zealand, kratom is governed under the Medicines Amendment Regulations Act. One of the primary reasons for the restrictions on kratom in numerous jurisdictions is the absence of credible evidence supporting its safety or efficacy for health-related applications. Additionally, kratom carries a risk of abuse, possesses addictive qualities, and has been associated with severe health repercussions, including fatalities.

A recent analysis of data from the National Poison Data System revealed that over 2,312 individuals have reported adverse effects due to kratom, either affecting themselves or others. Alarmingly, there have been 44 recorded deaths linked to kratom usage, most of which involved products contaminated with other substances.

It's crucial to understand that the FDA does not regulate or monitor the dosage or purity of kratom supplements, meaning that these products may not contain exactly what their labels claim. In conclusion, there is no evidence to support that kratom tea is safe or effective for health benefits, and ongoing safety concerns have led to its regulation in various countries. Although it remains legal in the United States, it is still classified as a substance of concern.

Kratom Tea: Understanding Risks and Side Effects

The consumption of kratom has been associated with a range of potential side effects, which may include:

• dehydration
• constipation
• loss of appetite
• weight loss
• anorexia
• nausea
• increased urination
• seizures
• psychosis
• hallucinations

Additionally, the FDA has reported a concerning number of 44 fatalities linked to the use and misuse of kratom. Similar to other opioids, including morphine and codeine, habitual use of kratom can result in dependence. Consequently, individuals may encounter withdrawal symptoms when discontinuing its use.

The withdrawal symptoms associated with kratom may encompass:

• muscle aches
• jerky movements
• insomnia
• irritability
• hostility
• aggression
• emotional fluctuations
• runny nose

In summary, kratom use is linked to multiple side effects, including dehydration, significant weight loss, nausea, and hallucinations. Regular consumption may also lead to dependence, resulting in uncomfortable withdrawal symptoms.

The Bottom Line

Kratom tea, prepared by steeping kratom leaves in boiling water, offers a unique experience for its consumers. This beverage can induce either a stimulating effect or resemble opioid-like sensations, depending on the quantity consumed. While it remains legal in the United States, the Drug Enforcement Administration (DEA) categorizes kratom as a substance of concern due to its associated risks of abuse, addiction, and even fatality. Additionally, many countries around the globe impose regulations on its use for similar alarming reasons.