Water is life’s elixir. The human body is about 60% water, underscoring its vital role in our health and well-being. Staying hydrated not only helps with everyday activities but also impacts...
Food waste is a pressing global issue that significantly impacts our environment and depletes natural resources. In the United States alone, the U.S. Department of Agriculture (USDA) estimates that...
When it comes to nutrition expertise, the titles "dietitian" and "nutritionist" are often used interchangeably. However, they have distinct meanings, qualifications, and roles. Knowing these...
Vitamin D, a fat-soluble vitamin, is critical for various bodily functions, particularly immune system health. As discussions about immunity and COVID-19 prevention continue, many wonder if vitamin...
Who doesn't dream of having a radiant, glowing complexion that exudes health and vitality? In the realm of natural skincare, honey and lemon stand out as powerful ingredients that have been...
Honey: The Sweet Nectar of Health
Drishti Vishwas
Supplements and Natural Remedies
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3 months ago
Honey is not just a sweet treat but a therapeutic marvel, cherished across the world for its profound healing properties. Revered in ancient texts like Ayurveda and the Vedas, honey has long been...
The Surprising Benefits of Salt Water
Drishti Vishwas
Supplements and Natural Remedies
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3 months ago
Have you ever paused to think about the magic hidden in your kitchen? Beyond the spices, vegetables, and fruits, there are humble ingredients that offer natural remedies for many of life's...
Ghee, or clarified butter, holds a special place in Indian kitchens and cultural traditions. Its warm, nutty aroma and golden hue have graced dishes for centuries, creating a legacy of flavor and...
Whether your goal is building muscle, losing weight, or just staying fit, you’ve probably come across whey protein in your fitness journey. But what exactly is whey protein, and is it...
At some point, we all experience lethargy, falling immunity, and skin issues that seem impossible to combat. Amidst the search for solutions, someone might suggest cod liver oil—a...
Introduction: A Nostalgic Taste of Tradition
Many of us fondly remember our childhood when our parents would coax us into consuming a dark, jam-like substance they deemed...
Maintaining a balanced diet can be challenging amidst a busy lifestyle. However, neglecting nutrition can lead to deficiencies and health disorders, including low haemoglobin levels. Since...
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Supplements and natural remedies refer to products and practices used to support health, prevent disease, and enhance overall well-being. Supplements typically include vitamins, minerals, herbs, amino acids, and other substances taken in various forms, such as pills, powders, or liquids, to fill nutritional gaps or address specific health concerns. Natural remedies, on the other hand, involve using plant-based products, homeopathic treatments, and traditional practices to promote healing and wellness. While some supplements and natural remedies can offer benefits, it is essential to approach them with caution and consult healthcare professionals to ensure safety, efficacy, and proper dosage, as not all products are regulated or supported by scientific evidence. Balancing the use of supplements and natural remedies with a healthy lifestyle can contribute to holistic health management.
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